Yoga Meltdown Jillian Michaels
Jillian Michaels, winning trainer on The Biggest Loser,
introduces a new yoga workout unlike any other. Combining hard-core yoga
power poses with her dynamic training techniques, Jillian will get you
real weight-loss results fast. Yoga Meltdown includes two
complete 30-minute workouts that include a warm-up and cooldown. Begin
with the Level 1 workout which focuses on quickly flowing yoga sequences
to burn mega calories. Then progress to Level 2 which adds twists and
balance poses for an even greater burn.
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